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  • Home
  • Program Info
    • Evening Classes
    • Homeschool PE
    • Cheer Prep
    • Class Descriptions
  • Camps
    • Holiday Camps
    • Summer Camp
  • Parties/Events
    • Party Themes
    • Kids Night Out
    • Nerf Wars
  • GymFit On The Go
    • About
    • Pricing
  • Online Store
  • Meet The Staff

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our classes

Aerial Silks

Ages 7 & up.

Welcome to the captivating world of Aerial Silks! Our class offers adventurers the opportunity to soar, twist, and spin through the air with grace and confidence. Under the guidance of our experienced instructors, children will learn the artistry and athleticism of aerial silks, a mesmerizing circus discipline. With vibrant silks suspended from the ceiling, kids will engage in a series of moves and poses, building strength, flexibility, and coordination!


**No Skill Required**

AdvanceAcro

Ages 7 & up.

Learn advanced tricks like Valdez, butterfly/spider/helicopter cartwheels, switch & needle walkovers, kip variations, and creative combos that flow into leaps, turns, and floor work. Perfect for competitive dancers looking to add dynamic, high-impact skills to their routines.


**For experienced dancers with a solid acro foundation (cartwheels, walkovers, aerials, kip-ups, headsprings).**


Adult Aerial Silks

Ages 16 & up.

Learn to climb, wrap, drop, and flow on aerial silks in a fun, supportive environment. This class builds strength, flexibility, and body control while teaching beginner to advanced skills. No prior experience needed—our instructors adapt movements for all levels, helping you progress safely at your own pace.


**No Skill Required**


NinjaFit

Ages 5 & up.

Welcome to our thrilling NinjaFit Class! Our program offers an action-packed experience that combines physical fitness, mental agility, and boundless fun. Children will embark on a journey as they conquer a series of challenging obstacles inspired by the popular Ninja Warrior competitions. With an emphasis on strength, coordination, and personal growth, our NinjaFit class promises an unforgettable and empowering experience for every young warrior-in-training.


**No Skill Required**


Tumbling /Acro-Level 1

Ages 5 & up.

Welcome to our exciting Level 1 Tumbling Class! Our program offers a fun and energetic environment for children to develop fundamental tumbling skills while building strength, coordination, and confidence. This class focuses on teaching a variety of dynamic moves such as rolls, cartwheels, handstands, backbends, and more. Through proper technique and progressive drills, kids will learn to execute these skills with precision and control.


**No Skill Required**

Tumbling/Acro-Level 2

Ages 5 & up.

Step into the world of Level 2 Tumbling, a dynamic class designed to enhance the skills of dancers, cheerleaders and any others alike! Our class helps children to develop strength, flexibility, and coordination while mastering a range of impressive skills. Perfect for aspiring dancers looking to refine their technique or cheerleaders aiming to elevate their routines, our class focuses on developing walkovers, aerials, handsprings, and more.


**Must have handstand, cartwheel & limbers**

Tumbling/Acro-Level 3

Ages 7 & up.

Tumble into Level 3, a class designed to enhance the skills of young dancers, cheerleaders and any others alike! Our program helps children to develop strength, flexibility, and coordination while mastering a range of impressive tumbling moves. Perfect for aspiring dancers looking to refine their technique or cheerleaders aiming to elevate their routines, our class focuses on foundational skills such as aerials, handsprings, tucks and more.


**Must have walkover and handspring**

Parkour

Ages 5 & up.

Introducing our thrilling Kids' Parkour Class, where young adventurers can unlock their inner daredevil. This dynamic program is designed to introduce children to the exciting world of parkour while promoting strength, agility, and creative expression. Our class focuses on teaching the fundamentals and principles of parkour in a safe and controlled environment. Kids will learn to navigate obstacles, jump, roll, climb, and balance through engaging drills and challenging courses. 


**No Skill Requir

KickStart

5-12

A high-energy, non-combat martial arts–inspired class that builds strength, focus, discipline, and confidence. Students learn stances, kicks, punches, and pad combos—no sparring or contact. Perfect for beginners looking for a fun, empowering workout


**No Skill Required**

Pre-K Tumbling/Ninja

Ages 2-4.

A high-energy, movement-based class designed for little ninjas! Kids develop balance, coordination, and strength through obstacle courses, climbing, jumping, rolling, and beginner tumbling skills—all in a safe, playful environment. Perfect for building confidence and burning energy!


**No Skill Required**

Kids Trapeze

6-15

An exciting introduction to dance and static trapeze designed for young aerialists. Students learn spins, poses, and basic partner skills while building strength, coordination, and confidence—all in a safe, supportive environment. Perfect for kids who love to climb, swing, and perform!


**No Skill Required**

Adult Tumbling

Ages 16 & up.

Experience the thrill of our Adult Tumbling Class! Whether you're a beginner taking your first steps into the world of tumbling or an experienced tumbler looking to expand your skills, our program is designed to meet your needs and ignite your passion. From mastering foundational techniques like rolls, handstands, and cartwheels to more advanced maneuvers like backflips and handsprings, we provide progressive instruction tailored to each individual's abilities. 


**No Skill Required**

Adult Trapeze

Ages 16 & up.

Explore the artistry and strength of dance trapeze and static doubles in this dynamic class. You’ll learn spins, poses, transitions, and partner skills that build coordination, flexibility, and trust. Open to all levels—no experience required. Our instructors guide you safely through each skill, with plenty of creative freedom to make it your own.


**No Skill Required**

Flexibility

Ages 7 & up.

Discover the possibilities of the human body in our Flexibility and Contortion Class! Designed for both kids and adults, this program is a gateway to increased range of motion and body awareness. Our class combines targeted stretching exercises, contortion techniques, and safe progressions to help participants unlock their flexibility potential. 


**No Skill Required**

Adult Lyra (Aerial Hoop)

Learn beautiful poses, spins, and sequences on the aerial hoop while building strength, flexibility, and control. This class explores both beginner and advanced skills, with creative transitions and flow work. Open to all levels—no experience needed.


**No Skill Required**

View Our Class Schedule


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