A form of gravity-defying creative movement featuring a column of fabric rigged overhead as the performer’s dance partner, on which she/he demonstrates acrobatic movements and poses. Ages 6 and up.
This class is designed for beginners but open to all levels to come workout and play. We will mainly focus on back/forward rolls, handstand development, strength and flexibility progressing towards more difficult skills. Ages 14 and up.
Learn the basic of juggling, stilt walking, balance and more. This class is great for ages 5 and up.
This is the class that started it all 9 years ago. In this gymnastics based strength & conditioning class you will focus on stability, plyometrics, full body strength, agility/endurance and flexibility. This class is 1 hour 30 minutes and is open for ages 12 and up.
This high energy class focuses on balance, coordination and agility while jumping and swinging from obstacles. Ages 5 and up.
This high energy class helping to develops kids safely through the art of movement.
It is an aerial apparatus commonly found in circus performances. Trapeze acts may be static, spinning (rigged from a single point), swinging or flying, and may be performed solo, double, triple or as a group act.
Your child will learn the basics of movement and partner acrobatics in this class. We will focus on discipline, coordination, agility and more. Great for ages 5 and up.